Your Sister Trish

Who does Sister Trish think she is?

Your Sister Trish (they.them.theirs) is a movement instructor who holds intentional space for queer humans and friends to be in celebration, observation, and curiosity of themselves and others.

Trish has formal trainings in yoga and applies lived experience with other movement modalities and breathwork in private, small group, and community offerings.

They believe that when we participate in and hold intentional space for ourselves, we naturally create and sustain systems for our own holistic wellness that leads to increased capacity for understanding and uplifting the people around us.

Sign up for their newsletter + follow them on Instragram to stay in-the-know on upcoming wellness events + experiences.